Is Sleep the Most Underrated Health Habit?
8 hours vs 5 hours — does it really make that much difference?
Category: Health · 0 responses
How many hours of sleep do you typically get per night?
- 9+ hours
- 7–8 hours (recommended)
- 6–7 hours
- 5–6 hours
- Under 5 hours
- It varies wildly
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