Is Mindfulness Just a Trend?
Meditation apps, wellness retreats, breathwork. Real or hype?
Category: Health · 0 responses
Do you think the mindfulness and wellness industry is genuinely helpful or mostly hype?
- Genuinely helpful — changed my life
- Helpful for some people
- Mixed — some good, some gimmick
- Mostly hype and marketing
- It's a billion-dollar industry selling anxiety back to us
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